Settler Hives Broad Beans Seeds
If you have to stand around podding beans...make it a family occasion. Little hands can be of great assistance & it might be even more appealing to eat later!? Pardon the two-four year olds. How good would it make you feel though with every mouthful packed with nutrients.
Source of protein, fiber and a nutrients B1, B6, vitamin K, potassium, copper, selenium, zinc and magnesium.
Potential Health Benefits
- Complex carbohydrate and low-GI keeping you satisfied or full for longer
- Source of insoluble fiber which promotes digestive system health and may help prevent colon cancer
- Source of soluble fiber which lowers cholesterol by binding to it in the small intestine
- High source of vegan protein which is an important building block of bones, muscles, cartilage, skin, and blood.
Holistic Nutritionist BHSc (Nut Med)
Mindful & Co Cronulla
Settler Hives Alyssum Seeds
Hardy and self seeding, alyssum is a joy to grow with lightly honey scented (you know who to expect) and pure white flower heads covering the whole plant en masse...
Settler Hives Amaranth Seeds
Micro-greens which are actually not green at all. Amaranth is a translucent deep violet colour which can be cut to eaten when about 3-5cm tall. It won’t fill your hunger...
Settler Hives Ammi Majus
If only Lorde had known – you can have royalty in your garden if not your blood. Queen Anne’s Lace is stunningly intricate with lace like (well duh) white cluster...